The EcoDiva — Page 2

Day 2 Of 7 – Juice Fasting Cleanse

September 18, 2012

Last night, I ended my evening with warm organic miso stock last night to help put my digestion to bed. I slept really well and felt refreshed when I woke up. Day one was great and I was not hungry at all. I had a juice every 2-3 hours and lots of lemon water throughout [...]

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Why Am I Doing A Seven Day Juice Fast?

September 17, 2012

Over the last 10 years, I have been on a journey to health and healing some major internal issues that I’ve discussed in previous posts. On this path I’ve gained tools to help me tune in to my intuition, raise my awareness of my actions and to figure out what my body needs in order [...]

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Burnetie Shoes, Made From Recycled Rubber {Review and 20% Coupon}

September 13, 2012

A few weeks ago, I went bike riding for the first time in nearly twenty years. I went along with my 7 year old son and my hubby. I decided to take my new Burnetie High-Top Vintage shoes for a spin and check out how comfy they would be on a walk, a bike-ride and [...]

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Still Want A Cold One?

July 29, 2012

I found this great visual at http://www.robynobrien.com/BlogRetrieve.aspx?BlogID=11663 Via: Term Life Insurance

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“Death begins in the colon.” — Nobel Laureate Ilya Machnikov

June 8, 2012

How’s your colon health??? Isn’t that an incredible quote above? I believe that our overall health can be indicated to a great degree by our bowel movements. Rarely does a conventional physician ask about bowel movements, quality & regularity. I know this personally from years of trying to diagnose what the heck was going on [...]

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Why Do I Start Each Day With Lemon Water?

May 14, 2012

My recipe: 1 entire squeezed meyer lemon into 32 oz. or room temperature filtered water. Starting your day with a healthy habit is a great way to set up the rest of the day. For years we’ve hear the advice about starting our day with a big healthy breakfast. Visions of toast, eggs, fruit, coffee, [...]

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Happy Mother’s Day

May 12, 2012

This day is not just for those who have given birth to a baby but to all women who are there to support their friends, family, other children in their life and Mama Earth. I cherish my tribe of women and hold them dear to my heart. I hope today and every day we can [...]

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What is My Purpose For Money?

May 8, 2012

This burning question is asked by the amazing “Fire Starter” Danielle LaPorte This is such a great question to ask yourself anytime. For me, it is a very timely question to ponder. I am smack in the middle of envisioning and creating my Holistic Beauty Coaching business. Money is part of the process, but my [...]

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Tropical Mango Green Smoothie Bliss

May 4, 2012

Each day I incorporate as many whole foods and dark leafy greens as I can. Because my diet is high-raw and mostly vegan (I do eat raw honey), I make sure to round out my vitamin & mineral need through fresh organic foods. An easy way to get lots of greens in one sitting [...]

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How’d My 30 Days of Raw For April Go?

May 3, 2012

I am so happy to finally sit down and talk about my 30 days of raw for April. My intention was to blog about my experience each day but life threw me a technical curve-ball, as it often does. My trusty lap-top decided to blue-screen, come back to life, then blue-screen again. Typing anything [...]